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Mindfulness for carers
The 85-page “Mindfulness For Carers: How to manage the demands of caregiving while finding a place for yourself” by Dr Cheryl Rezek, a consultant clinical psychologist, is easy to read. She addresses the issues surrounding caregiving – the stress...
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Caring for caregivers
The Agency for Integrated Care (AIC) has tied up with Ya Kun Kaya Toast to encourage the public to treat a caregiver they know to a cup of coffee under their “Give a Cuppa Care” movement. This movement reminds caregivers, referred to those who are...
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